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<title>Atlantic Canada StrongMan Association's guestbook</title>
<link>http://public.fotki.com/acsa/</link>
<description></description>

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<description>None in Nova Scotia though? Thanks for the answers though guyz.&lt;br>&lt;br>And By the way I was watching Strongman competitions on TSN2, Grant and Danny are the men. Go Eastern Canada!&lt;br>&lt;br>&lt;br>Mike </description>
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<pubDate>Wed, 14 Oct 2009 22:00:43 GMT</pubDate>
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<title>Jason Mosher </title>
<description>We're hosting the Eastern Powerlifting Championships here on PEI Nov 28th and the Provincials in Jan or Feb as well.  These are CPU meets.&lt;br>J </description>
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<pubDate>Wed, 14 Oct 2009 19:56:08 GMT</pubDate>
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<title>Grant </title>
<description>I know there is a raw meet in PEI in April. </description>
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<pubDate>Tue, 13 Oct 2009 22:03:16 GMT</pubDate>
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<description>Hello, I was wondering if anyone knows when the next powerlifting meet or strongman competition is in Nova Scotia. Thanks guyz </description>
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<pubDate>Tue, 13 Oct 2009 14:51:59 GMT</pubDate>
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<title>Grant </title>
<description>Here is something for you strong guys to strive for!!!&lt;br>&lt;br>&lt;a href="http://www.youtube.com/watch?v=SoRpuMX2p3A&amp;feature=player_embedded#" target="_blank" rel="nofollow">http://www.youtube.com/watch?v=SoRpuMX2p3A&amp;feature=player_embedded#&lt;/a> </description>
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<pubDate>Tue, 6 Oct 2009 14:22:01 GMT</pubDate>
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<title>Grant </title>
<description>WOW.. I'm better than I thought... Thanks!!! </description>
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<pubDate>Tue, 6 Oct 2009 14:14:18 GMT</pubDate>
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<description>He was way ahead of the group so the just gave him a buy. Great job Grant !!!!! </description>
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<pubDate>Tue, 6 Oct 2009 12:51:16 GMT</pubDate>
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<title> </title>
<description>How did Grant Connors place? </description>
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<pubDate>Mon, 5 Oct 2009 15:28:41 GMT</pubDate>
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<item>
<title>Grant </title>
<description>I wa sclose in my pics, I had&lt;br>&lt;br>Big Z 1st&lt;br>Pound stone 2nd&lt;br>Shaw 3rd and Pudz 4th &lt;br>&lt;br>I had Poundstone and Pudz wrong.. </description>
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<pubDate>Sun, 4 Oct 2009 11:42:01 GMT</pubDate>
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<item>
<title>tim </title>
<description>Savickas is the 2009 worlds strongest man.  marius was second. </description>
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<pubDate>Sat, 3 Oct 2009 16:41:30 GMT</pubDate>
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<title>Keith </title>
<link>mailto:keithyarmouth@hotmail.com</link>
<description>Thanks Grant. </description>
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<pubDate>Sat, 3 Oct 2009 13:06:33 GMT</pubDate>
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<item>
<title>Grant </title>
<description>KEITHS in halifax, tell them what you are looking for and they will give them to you I got 10 from them 2 years ago. I think you need to contact Olands though I can't remember. </description>
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<pubDate>Sat, 3 Oct 2009 00:23:01 GMT</pubDate>
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<title>Keith </title>
<link>mailto:keithyarmouth@hotmail.com</link>
<description>Where can I get some empty kegs for really cheap or free?  </description>
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<pubDate>Fri, 2 Oct 2009 18:41:30 GMT</pubDate>
</item>

<item>
<title>Grant </title>
<description>Casey Is ready Tim I think he would do well..... </description>
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<pubDate>Tue, 22 Sep 2009 23:44:14 GMT</pubDate>
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<item>
<title>Framer </title>
<description>sorry, things have come up.  Cant do it. </description>
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<pubDate>Tue, 22 Sep 2009 12:30:32 GMT</pubDate>
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<title>tim </title>
<description>hey D frame.  4:30 on the 26th can work for that demo.  give me a shout.&lt;br>tim </description>
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<pubDate>Fri, 11 Sep 2009 17:03:21 GMT</pubDate>
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<title>charper </title>
<description>yes if it was that simple between a few of us we could probally make quite a athlete.hope everyone has a good winter of training. </description>
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<pubDate>Wed, 9 Sep 2009 23:23:15 GMT</pubDate>
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<title>Grant </title>
<description>Not Bad I almost got the 5th stone. I had a PR on the yoke 100ft 870lbs 21sec. And even though I dislocated my finger on the tire I still did better than CSM I got like 80ft. I was one of the fiew that even picked the last train wheel. The farmers were bad The first set were easy the second set had like 2'' handles and were about 18'' thick. Very hard to walk with. I had a good truck pull, but was just out pulled. The herc-hold , i messed that up big time I thought I had all the slack out of the cars, but found out very fast that I did not. I went from 3rd to 9th , back and forth depending on the events, The Car hold is still easy for me I put down at 1min43sec. I can prob get 2min10sec for sure.&lt;br>&lt;br> All in all I was happy and pissed. MY grip is the only thing holding me back from the top guys right now, you can't get last in shows like that and expect to finish on top. It is going to be a log winter of grip training, I will fix the issue soon. unless you want to give up some of your grip big man.  </description>
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<pubDate>Wed, 9 Sep 2009 01:56:40 GMT</pubDate>
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<title>charper </title>
<description>how did the rest of it fair out grant </description>
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<pubDate>Tue, 8 Sep 2009 21:32:05 GMT</pubDate>
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<title>grant </title>
<description>Well day 1 is done and what do you know I sh@t to bed on the log press for the first time. I opened with 300lbs and almost didn't get it. Second press was 330, same thing. 3rd was 350 and again same thing almost passed out again but this time it did not go, I fuc#$%n faild at 350lbs.  </description>
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<pubDate>Sun, 6 Sep 2009 01:34:07 GMT</pubDate>
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